Welcome,

I’m glad that you are visiting my website. I would like to explain the importance of traditional massages, especially nowadays, when we need it the most to create balance in our busy lives.

Massage is a tool through which body, mind and soul are connected in the deepest sense. During a massage we get in touch with ourselves, and we have the opportunity to experience a state of balance, well-being, relaxation and harmony. For the duration of it, we allow the body to release unnecessary burdens and reach an optimal state of rest.

Several benefits that a massage can bring to our body, are functional improvements of the lymphatic system, the immune system, the nervous system and the circulatory system. Increasing blood circulation (Chi, where energy flows), improving flexibility, relaxing muscles, as well as helping to eliminate toxins from the system and regenerating body cells.

However, the positive effects of a massage go way beyond the physical level – it also supports our inner balance and our emotions. Conscious bodywork reduces the concentration of stress hormones, reduces fatigue, anxiety, sadness and depressive moods amongst other things.

Holistic massage can promote self-awareness, mental clarity and release endorphins as well. Even blocked emotions, that have become lodged in our tissues, can be released through an intense massage.

My massage is meditative in nature, because of the special attention I give to the breath.

What it makes it so special is the:

“Intention, intensity, breathing, rhythm and intuition”.

I would be happy to offer you my massages, and I am looking forward to meeting you.